Adolescence is a profoundly important time in human life that can set trajectories of health and wellness throughout the lifetime (Sawyer et al., 2012), and creating safe and affirming schools is an important starting point to make a positive change for transgender and gender nonbinary people in society at large. My dissertation examines the schooling experiences of transgender and gender nonbinary students and offers evidence-based recommendations on how to create affirming schools for this youth demographic. Here are my top 5 recommendations on how to do this.
There has never been such a wide variety of choices and applications for mindfulness and mindfulness-based interventions. Keeping these five elements in mind, school clinicians should feel excited about so many options rather than daunted. The increased diversity of applications means more potential for meetings students’ needs and increasing their overall wellness.